It is the only body I will ever have. Thank you for helping me appreciate it just as it is!

mud run field shot.jpeg

Laura M
Graphic Designer/Artist, Mama
Didn’t realize she was an athlete until she was an adult

I have been working out with Analisa for about 7 years. She is the first person who ever took me seriously when I told her my real fitness goal, “you know those people who get out of bed and WANT to go exercise? I want to be one of them!” She understood that for me the mental part of exercise is a MUCH bigger challenge than the physical. She keeps me going when I don’t want to. She celebrates my victories even though they are not running marathons or competing at the Olympic Games.

Oh and since everyone always asks if I’ve met my goal yet…”no but I’m getting there! Now I have many days where I want to get out and do something physical…and that is huge for me!” Thank you Analisa! For all the sweat and time and energy…and for being the one person in my life who really has helped me see my body as the vehicle that takes me on amazing adventures and not just seeing how slow I am and how many flaws my body has. It is the only body I will ever have. Thank you for helping me appreciate it just as it is!