Intentional Community

Enjoy a blend of organizations, instructors, and associations that are a part of my intentional community that I feel fortunate to share with my students.

We are community strong. :)

Move
StrongFirst - Kettlebells, Education, and Gear
Rogue Fitness - Equipment, Gear, and Stories
Dragon Door - Kettlebells
Functional Anatomy Seminars
Eleiko - Barbells, Gear, and Strength
Yoga Toes
Anchor Gym Wall Hooks
Anchor Gym Double Wall Hooks
Yoga Strap, Bolsters, Blocks

Mangia Mangia e Supportare
Denica’s Real Food Kitchen (Castro Valley, CA)
Mazra (Redwood City and San Brunco, CA)
Ikaros (Easy Bay, CA)
Caffe Trieste (San Francisco, CA)
Baonecci (San Francisco, CA)
Molinari Delicatessen (San Francisco, CA)
Mukilteo Coffee Roasters (Langley, WA)
Assaggio Ristorante (Seattle, WA)
Miir (Seattle, WA)

Learn
Legacy by James Kerr
The New Gold Standard by Joseph Michelli
Pavel Tsatsouline Collection
Ta-Nehisi Coates Collection
Essentialism by Greg McKeown
Blue Mind - Wallace J Nichols
Chip Conley Collection
Chip Heath & Dan Heath Collection

OAKLAND’S MOST POWERFUL GYM Your body is capable of amazing things if you take the time to maintain and train it properly. Our mission at Oakland’s Most Powerful is to EMPOWER you with the knowledge you need to maximize your potential. We are a sma… — **OAKLAND’S MOST POWERFUL GYM**
Your body is capable of amazing things if you take the time to maintain and train it properly. Our mission at Oakland’s Most Powerful is to EMPOWER you with the knowledge you need to maximize your potential.
We are a small group of dedicated coaches, excited to share our knowledge and always hungry to learn more. Our passion for health and fitness brought us together. Our dedication to our craft as coaches and martial artists brought us close. You won’t find a more Powerful team of supporters, ready and able to help you become the Most Powerful version of yourself. Tell us your goals and we will teach you how to form the habits that will lead to success.

Eleiko Strength solutions via equipment, community, and tradition. — **Eleiko**
Strength solutions via equipment, community, and tradition.

RANCHO LA PUERTAFortunate to be a regular guest instructor at the world's oldest destination spa, located in Tecate, BC. The Ranch encourages integrative wellness for individuals seeking growth through movement, creative expression, rejuvenation, or… — RANCHO LA PUERTA
Fortunate to be a regular guest instructor at the world's oldest destination spa, located in Tecate, BC. The Ranch encourages integrative wellness for individuals seeking growth through movement, creative expression, rejuvenation, or pure fun. It is a truly unique experience in rustic luxury.

Functional Anatomy Seminars Developed by world-renowned musculoskeletal, and human movement expert Dr. Andreo Spina, Functional Range Conditioning (FRC®), is a system of joint health, and mobility training based in scientific principals and research… — **Functional Anatomy Seminars**
Developed by world-renowned musculoskeletal, and human movement expert **Dr. Andreo Spina,** Functional Range Conditioning (FRC®), is a system of joint health, and mobility training based in scientific principals and research. Mobility refers to the amount of USABLE motion that one possesses across a particular articulation (joint). The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively.
Grazie.
**Photo Credit: Functional Anatomy Seminars FB**

ORIGINAL STRENGTHThis human movement education company teaches health and fitness professionals around the world to press RESET. OS focuses on bringing people back to how they were designed to move, helping restore reflexive strength and stability, … — ORIGINAL STRENGTH
This human movement education company teaches health and fitness professionals around the world to press RESET. OS focuses on bringing people back to how they were designed to move, helping restore reflexive strength and stability, and having a fun, safe time doing so.

Next Level Strength
StrongFirst Italia
StrongFirst Italy è la sezione Italiana di "StrongFirst School of Strength"
Next Level Strength è una "Scuola di alta formazione" nel Functional Training

Fuelhouse Gym A fitness collective located in the heart of the Fremont district in Seattle, Washington, FUELhouse is a community of people dedicated to living healthier lives and helping others learn to do the same. — **Fuelhouse Gym**
A fitness collective located in the heart of the Fremont district in Seattle, Washington, FUELhouse is a community of people dedicated to living healthier lives and helping others learn to do the same.

Brian Fox Human-Animation FR/FRA/FRC Practitioner My name is Brian Fox. I am a Licensed Manual Therapist, Functional Range Release and Postural Restoration Institute provider. I am also a Level 2 Strong First Girya Instructor and Functional Range … — Brian Fox
Human-Animation
FR/FRA/FRC Practitioner
My name is Brian Fox. I am a Licensed Manual Therapist, Functional Range Release and Postural Restoration Institute provider. I am also a Level 2 Strong First Girya Instructor and Functional Range Conditioning Mobility Specialist.
My experience over the years, in conjunction with my education and being a manual practitioner has given me a unique adaptability to a variety of clients. With a more clinical mindset, my knowledge of the human body and its dynamic system(s) allows me as a coach to provide an appropriate individualized program confidently, safely, scientifically, and effectively.
At Human Animation our goal is to create an optimal foundation of human resiliency by building joint mobility, strength, power and endurance using kettlebells, barbells and other bodyweight skills.

PRECISION NUTRITIONWe are an organization of coaches dedicated to teach, inspire, and help you learn to eat, move, and live better. — PRECISION NUTRITION
We are an organization of coaches dedicated to teach, inspire, and help you learn to eat, move, and live better.

HINGE - SEATTLE Our mission is to provide an environment where individuals receive personal mentorship and strength and conditioning coaching from world-class coaches, for free.Through our non-profit, 206 South, we are creating a safe environment wh… — HINGE - SEATTLE
Our mission is to provide an environment where individuals receive personal mentorship and strength and conditioning coaching from world-class coaches, for free.
**Through our non-profit, 206 South,** we are creating a safe environment where teens and adults receive guidance and support that promotes self-confidence and positions them to achieve and succeed in all aspects of their lives.
Through embracing physical culture, our members learn self-discipline, persistence and tenacity, participants feel greater belief in their abilities, show more care for their bodies and health, and feel what it means to be connected to, and valued by a community of like-minded, high-achieving individuals.

StrongFirst School of Strength At StrongFirst we teach individuals how to utilize, implement, and educate using a variety of powerful tools including the kettlebell, the barbell, and one's own bodyweight. — **StrongFirst**
**School of Strength**
At StrongFirst we teach individuals how to utilize, implement, and educate using a variety of powerful tools including the kettlebell, the barbell, and one's own bodyweight.

**| ROCKWELL CREATIVE |**
Bay area based photographer | videographer capturing moments, people, experiences, and memories. The real deal.

Jon Engum's Flexible Steel InternationalFlexible Steel is a comprehensive training system with the main focus to become both strong and flexible in perfect balance. The Flexible Steel system is for everyone. All ages and ability can benefit and rega… — Jon Engum's Flexible Steel International
Flexible Steel is a comprehensive training system with the main focus to become both strong and flexible in perfect balance. The Flexible Steel system is for everyone. All ages and ability can benefit and regain the strength and flexibility of youth. Trainers, you too will benefit from the Flexible Steel system. Show your students instant plateau shattering results in both strength and flexibility. The Flexible Steel system borrows many ideas from other training modalities and seamlessly puts them into a logical, progressive order.

COACH ROB EARWICKER, USAWIf Olympic Lifting and getting strong is your passion, Lift 6 for 6 founder and coach Rob Earwicker is your man. His wealth of knowledge, passion for Olympic Lifting, and dedication to his athletes speaks for itself. — COACH ROB EARWICKER, USAW
If Olympic Lifting and getting strong is your passion, Lift 6 for 6 founder and coach Rob Earwicker is your man. His wealth of knowledge, passion for Olympic Lifting, and dedication to his athletes speaks for itself.

Pete Guinosso Yoga Instructor & InspirationExperience the Lighting the Path Yoga teacher training 200hr and 300hr programs. Attend a Pete G Yoga class or outdoor retreat to deepen your practice and enhance your life. — **Pete Guinosso**
**Yoga Instructor & Inspiration**
Experience the Lighting the Path Yoga teacher training 200hr and 300hr programs. Attend a Pete G Yoga class or outdoor retreat to deepen your practice and enhance your life.